Whether you're chasing a PB, training for your first marathon, or simply running a Parkrun, planning your training is crucial. But even the most committed runners can fall into bad habits that can slow progress and ultimately lead to injury. We asked Darwin’s leading runner and founder of Rapid Creek Track Club, Tim Hewitt, his thoughts on the most common mistakes runners make in their training. Here’s what he said, and some tips on how you can avoid them 👇🏼 1️⃣ Ignoring