Causes of TMJ pain Intra-Articular Causes 1. Inflammatory conditions Caused by direct trauma, such as a blow to the chin/jaw or indirect...

What is it? What are the benefits? When should you use it? Our Physiotherapist Laura looks at the craze which is foam rolling along with common uses and benefits. So, what is it all about? Foam rollers have become one of the most popular forms of self-manual therapy. Most athletic training programs now utilise foam rolling as a staple warm-up and cool-down exercise. Foam rollers are cylindrical shaped, dense foam tools which now come in varying lengths and finishes. They are