Tennis elbow Rotator cuff Golfer’s elbow Achilles tendinopathy Jumpers knee/Patella tendinopathy Plantar fasciitis Tendinopathies are injuries to a tendon as a result of gradual wear and tear from overuse. Sometimes they may appear to happen suddenly, but are usually a result of repetitive tendon ‘overloading’. They typically cause pain, stiffness and a loss of strength in the affected area. Symptoms include: Increased pain when you use the tendon Pain and stiffnes